Welcome to The Body Intricate Podcast with Adele Stratton, founder of Phoenix Rising Healing Centre.
The human body is an intricate system—physical, emotional, energetic, and deeply connected. In each episode, Adele explores the messages held within the body and the many factors that may influence our health, resilience, and overall well-being.
Through insightful conversations, personal stories, and holistic perspectives, The Body Intricate invites you to become more curious about your body, deepen your self-awareness, and discover new possibilities for healing and transformation.
Your body has a story to tell.
The human body is an intricate system—physical, emotional, energetic, and deeply connected. In each episode, Adele explores the messages held within the body and the many factors that may influence our health, resilience, and overall well-being.
Through insightful conversations, personal stories, and holistic perspectives, The Body Intricate invites you to become more curious about your body, deepen your self-awareness, and discover new possibilities for healing and transformation.
Your body has a story to tell.














