Phoenix Rising Healing Centre

Feel Heard as We Explore Your Issues

Receive Guidance on Your Healing Journey

Experience Profound, Lasting Healing

Do you struggle with...

Chronic physical pain
A health issue that traditional medicine has been unable to address
A sense of being lost and unsure of what to do next
Feeling like your mind, body or spiritual wellness is just out of your reach

Phoenix Rising Healing Centre offers individualized bodywork, vibrational healing sessions and coaching for people. Your experience begins with a conversation. Together, we explore what has brought you to the centre and determine an appropriate starting point based on your goals

Book An appointment

Healing Takes Place on All Levels

Body

Physical pain is limiting and makes every day a struggle. Gentle, individualized sessions focused on relaxation, body awareness, comfort and mobility. Techniques may include biodynamic craniosacral therapy, visceral therapy and other forms of integrated manual work.

Mind

Your mind is integral to your overall health. Your belief systems and paradigms can block your access to your best self.
Let’s go deeper to dismantle your limiting thought patterns, together.

Soul

For the most profound healing, we now enter the realm of Spirit. This level of healing allows us to return to the truth of who we really are. Walking this path is best done with a guide.

Did you know you can book both in person care in the Ottawa area and online care from anywhere in the world?

I get it – the solutions to your well-being are as unique as you are.

Over the past 30 + years, Adele has seen over 2,500 clients with complex issues that haven't responded to “Cookie Cutter” solutions. You are not alone. Let's find a way forward, together.

Meet Adele

What to Expect

Your First Appointment

1. Book Your Session

Select an available appointment through the online calendar. To arrange an online session, call or email the centre.

2. Share What Brings You In

Your needs and experiences are unique. By starting with a discussion of your concerns, goals, relevant experiences and preferences., we will discover the modalities best suited to you.

3. Receive Your First Treatment

Adele will explain the approaches that may be suitable and answer your questions. Where appropriate, the appointment may proceed into a session based on the time booked and the service selected.

Schedule an appointment

* Appointment length and format may vary by service. Contact the centre before booking [email protected] if you have questions.

Client Experiences

"When you are ready for a life changing transformation, go and see Adele.
Watch everything you have been working towards start to roll in (or out) and come to fruition at the speed of light! "

- Kris Lynn

"I first went to go see Adele about 8 or 9 years ago. At the time I had injured my tailbone so much that I couldn’t even sit in a chair for more than 5 minutes at a time without any pain. …I remember the first session, and I was lying down on the table and I could actually feel all of my muscles start to relax, and that was the moment where I just knew that I had to keep coming back and explore this type of healing more fully."

- Cynthia B.

"When I met Adele, I was ready to make a transformation. She led me down the most beautiful spiritual pathway and helped me to connect to my inner self. This truly was the beginning of my healing. Adele and I broke down and released so many painful emotional and physical attachments that I was holding on to."

- Elisa K.

The Podcast

Listen to Adele explore personal growth, health, spirituality, relationships, healing practices and the lessons she has gathered through decades of working with clients.
The podcast offers thoughtful conversations and practical reflections designed to help you become more curious about your experiences and more engaged in your own well-being.

Listen NOw

Ready to Begin?

You do not need to have everything figured out before making an appointment. Begin with a conversation and explore which form of support may be appropriate for you.
In-person appointments are available at Phoenix Rising Healing Centre in Ottawa. Selected services are also available online.

Book An Appointment

Location

The Centre is located at 40 Osborne St, Ottawa, ON, at the edge of the Glebe.
Online appointments can be booked from anywhere in the world.
Please note our EST Timezone and 24 hour cancellation policy. Anyone who fails to give 24 hour notice to either type of appointment will be charged the full amount of the session. Thank you for your understanding.

Phoenix Rising Healing Centre
40 Osborne St.,
Ottawa, Ontario
613-263-0911
[email protected]

Important notice: Phoenix Rising Healing Centre provides complementary wellness services and educational information. Services are not intended to diagnose, treat, cure or prevent disease and do not replace advice or treatment from a physician or other qualified healthcare professional.
© 2026Phoenix Rising Healing Centre. All rights reserved.